How to relax asshole for anal

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Yet, despite the sexual taboos, the sexual practice continues. The most common reasons people report they engage in anal stimulation is because it feels good, they were curious, or they wanted to please their partner. From a biological perspective, the anus is rich with nerve endings. These nerve endings are interconnected with the main pelvic muscles. During orgasm, the pelvic muscles rhythmically contract.
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9 ways to make anal sex more pleasurable

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Anus and prostate | Men to men

Which is a good thing! Women who've been there and done that say it's a welcome addition to their sexual repertoire. But just like you must walk before you can run, you must have some sort of anal foreplay before you go for the full monty of anal sex. Or, you know, you can do butt play and leave it at that forever, because it's your booty and you make the rules. You hopefully already know the basics: ALWAYS use lube, never put something that was in your butt in your mouth or vagina, and butt plugs are your friend. But there's so much more to know about anal play, and so here, several sexperts break down their best anal foreplay tips for both first-timers and experienced butt travelers.
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Anal Dilation

If you've ever had trouble making a bowel movement, it may be due to an inability to relax your sphincter. Your sphincter muscles are located around your anus and are vitally important to the defecation process. However, if you're stressed or have an underlying medical condition, it may be hard for you to relax these muscles during a bowel movement. Luckily, there are several techniques you can use to help relax your sphincter. Go to the bathroom within about 10 minutes of an urge so your body doesn't ignore or suppress it.
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How many answers do you know? And, the answers to the quiz will be at the end. Being informed about your anatomy—knowing where things are located in your body—is an important first step for anyone having anal sex.
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